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≫ Download Gratis Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books

Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books



Download As PDF : Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books

Download PDF Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books

Defend yourself — fight back! Learn avoidance tactics, escape techniques, and counterattacks shown with illustrations. Practice self defense with a focus on awareness and breakaways. Geared toward senior citizens — and useful to all ages. Scenarios discussed include protection while at home, traveling, in public spaces, malls and parking lots. Based on self-defense classes taught by the author, a contributor to national martial arts magazines.

Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books

This is a very practical book for any age person to learn personal protection techniques. The instructions are clear and concise and the photographs reinforce the techniques being taught.

Product details

  • Paperback 218 pages
  • Publisher Steven R. Brill (May 29, 2017)
  • Language English
  • ISBN-10 0692900144

Read Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books

Tags : Fight Back: Self Defense for Senior Citizens... And Everybody Else [Steven R. Brill] on Amazon.com. *FREE* shipping on qualifying offers. Defend yourself — fight back! Learn avoidance tactics, escape techniques, and counterattacks shown with illustrations. Practice self defense with a focus on awareness and breakaways. Geared toward senior citizens — and useful to all ages. Scenarios discussed include protection while at home,Steven R. Brill,Fight Back: Self Defense for Senior Citizens... And Everybody Else,Steven R. Brill,0692900144,Health & Fitness Safety,Sports & Recreation Martial Arts & Self-Defense
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Fight Back Self Defense for Senior Citizens And Everybody Else Steven R Brill 9780692900147 Books Reviews


We all need to understand what is coming for us sooner or later. This easy-reading guide book tells me about important things that I should prepare for.
This book was very easy to read and understand. The principles outlined by the author are accurate, effective and are easy to apply. I feel that that it would both beneficial to not only seniors but to everyone else, just as the title suggests. I can't recommend this book highly enough. Five stars to the author, a very well written book.
I bought Fight Back after attending a class taught by the author. I practiced the breakaway and getaway techniques against men twice my size. And they work.
This book condenses decades of martial arts teaching into simple tactics that sometimes make you feel like a magician practicing them. Combine distraction with an evasion technique, and leave your attacker (or training partner) befuddled about how you got away.

It’s self-defense designed for anyone. The book opens by explaining how to avoid confrontation, whether a physical attack, home invasion, or cyber infiltration. It touches on personal safety issues including domestic abuse, scams, and drug misuse.

If a physical attack cannot be avoided, the book explains what to do. Step-by-step photos illustrate breakaways and, if necessary, effective counterattacks. The techniques take minutes to learn and feel how they work. With practice (and maybe the occasional surprise attack from a training partner), it’s easy to master the techniques.

Fight Back also outlines the legal environment of violent assaults, what to expect in the aftermath, and how to cooperate with responding police officers.

Beyond the practical skills, the ideas in the book help with a feeling of personal security and confidence in being able to respond to a variety of stressful situations.
Awesome self defense book! Simple directions on how to defend yourself in many easy steps. Excellent for the over 55 crowd. Highly recommended read.
This is a very practical book for any age person to learn personal protection techniques. The instructions are clear and concise and the photographs reinforce the techniques being taught.
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